{"id":593,"date":"2026-01-05T23:40:40","date_gmt":"2026-01-05T23:40:40","guid":{"rendered":"https:\/\/mealsonwheelscentralvt.org\/web\/staging\/?page_id=593"},"modified":"2026-07-08T14:30:54","modified_gmt":"2026-07-08T14:30:54","slug":"meals","status":"publish","type":"page","link":"https:\/\/mealsonwheelscentralvt.org\/web\/meals\/","title":{"rendered":"Meals"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;||0px||false|false&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.4.8&#8243; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-8px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_text content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;||0px||false|false&#8221;]<\/p>\n<h2 data-start=\"457\" data-end=\"480\"><strong data-start=\"460\" data-end=\"480\">Meals We Provide<\/strong><\/h2>\n<p data-start=\"482\" data-end=\"681\">Meals on Wheels of Central Vermont prepares and delivers nutritious meals that support the health, independence, and well-being of older adults and neighbors with disabilities across Central Vermont.<\/p>\n<p data-start=\"683\" data-end=\"817\">Our meals are thoughtfully prepared with both nutrition and care in mind \u2014 and delivered with a friendly visit and daily safety check.<\/p>\n<hr data-start=\"819\" data-end=\"822\" \/>\n<h2 data-start=\"824\" data-end=\"857\"><strong data-start=\"827\" data-end=\"857\"><\/strong><\/h2>\n<h2 data-start=\"824\" data-end=\"857\"><strong data-start=\"827\" data-end=\"857\">Nutrition You Can Count On<\/strong><\/h2>\n<p data-start=\"859\" data-end=\"977\">All Meals on Wheels of Central Vermont meals meet the nutritional guidelines set forth by the <strong data-start=\"953\" data-end=\"976\">Older Americans Act<\/strong>.<\/p>\n<p data-start=\"979\" data-end=\"1086\">Each meal provides approximately <strong data-start=\"1012\" data-end=\"1057\">one-third of the recommended daily intake<\/strong> of key nutrients, including:<\/p>\n<ul data-start=\"1088\" data-end=\"1170\">\n<li data-start=\"1088\" data-end=\"1099\">\n<p data-start=\"1090\" data-end=\"1099\">Protein<\/p>\n<\/li>\n<li data-start=\"1100\" data-end=\"1113\">\n<p data-start=\"1102\" data-end=\"1113\">Vitamin A<\/p>\n<\/li>\n<li data-start=\"1114\" data-end=\"1127\">\n<p data-start=\"1116\" data-end=\"1127\">Vitamin C<\/p>\n<\/li>\n<li data-start=\"1128\" data-end=\"1141\">\n<p data-start=\"1130\" data-end=\"1141\">Vitamin D<\/p>\n<\/li>\n<li data-start=\"1142\" data-end=\"1153\">\n<p data-start=\"1144\" data-end=\"1153\">Calcium<\/p>\n<\/li>\n<li data-start=\"1154\" data-end=\"1170\">\n<p data-start=\"1156\" data-end=\"1170\">Whole grains<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_row _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_text _builder_version=&#8221;4.4.8&#8243;]<\/p>\n<h2 data-start=\"1757\" data-end=\"1776\"><strong data-start=\"1760\" data-end=\"1776\">Monthly Menu<\/strong><\/h2>\n<p data-start=\"1849\" data-end=\"1941\">Below is our <strong data-start=\"1862\" data-end=\"1886\">current monthly menu<\/strong>, which outlines the meals served throughout the month. <em>Menu subject to change.<\/em><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/mealsonwheelscentralvt.org\/web\/wp-content\/uploads\/JulyWebsite-Menu.jpg&#8221; title_text=&#8221;JulyWebsite Menu&#8221; _builder_version=&#8221;4.4.8&#8243; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_row _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_text _builder_version=&#8221;4.4.8&#8243;]<\/p>\n<h2 data-start=\"2388\" data-end=\"2430\"><strong data-start=\"2391\" data-end=\"2430\">Interested in Signing Up for Meals?<\/strong><\/h2>\n<p data-start=\"2432\" data-end=\"2550\">Meals on Wheels of Central Vermont serves adults who may benefit from regular meal delivery and daily wellness checks.<\/p>\n<h3 data-start=\"2552\" data-end=\"2578\"><strong data-start=\"2556\" data-end=\"2578\">How to Get Started<\/strong><\/h3>\n<ul data-start=\"2580\" data-end=\"2822\">\n<li data-start=\"2580\" data-end=\"2699\">\n<p data-start=\"2582\" data-end=\"2699\"><strong data-start=\"2582\" data-end=\"2613\">If you are age 60 or older:<\/strong><br data-start=\"2613\" data-end=\"2616\" \/> Please contact the <strong data-start=\"2637\" data-end=\"2673\">Central Vermont Council on Aging<\/strong> at<br data-start=\"2676\" data-end=\"2679\" \/> <strong data-start=\"2681\" data-end=\"2699\">(802) 476-2644<\/strong><\/p>\n<\/li>\n<li data-start=\"2701\" data-end=\"2822\">\n<p data-start=\"2703\" data-end=\"2822\"><strong data-start=\"2703\" data-end=\"2731\">If you are under age 60:<\/strong><br data-start=\"2731\" data-end=\"2734\" \/> Please contact the <strong data-start=\"2755\" data-end=\"2796\">Vermont Center for Independent Living<\/strong> at<br data-start=\"2799\" data-end=\"2802\" \/> <strong data-start=\"2804\" data-end=\"2822\">(802) 229-0501<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2824\" data-end=\"2889\">The intake process typically takes approximately\u00a0<strong data-start=\"2859\" data-end=\"2876\">30 minutes<\/strong> to complete.<\/p>\n<p data-start=\"2891\" data-end=\"3014\">If you have questions about eligibility or the referral process, please don\u2019t hesitate to contact us \u2014 we\u2019re happy to help.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.4.8&#8243; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||-55px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_text content_tablet=&#8221;&#8221; content_phone=&#8221;<\/p>\n<h3 data-start=%223021%22 data-end=%223042%22 style=%22text-align: left;%22><strong data-start=%223024%22 data-end=%223042%22>Our Commitment<\/strong><\/h3>\n<p data-start=%223044%22 data-end=%223196%22 style=%22text-align: left;%22><em>Our goal is to ensure that every neighbor we serve receives nutritious food, caring support, and the dignity of remaining independent in their own home.<\/em><\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.4.8&#8243;]<\/p>\n<h2 data-start=\"3021\" data-end=\"3042\" style=\"text-align: left;\"><strong data-start=\"3024\" data-end=\"3042\">Our Commitment<\/strong><\/h2>\n<p data-start=\"3044\" data-end=\"3196\" style=\"text-align: left;\">Our goal is to ensure that every neighbor we serve receives nutritious food, caring support, and the dignity of remaining independent in their own home.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; 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Our meals are thoughtfully prepared with both nutrition [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-593","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meals - Meals On Wheels Central Vermont<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meals - Meals On Wheels Central Vermont\" \/>\n<meta property=\"og:description\" content=\"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;||0px||false|false&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.4.8&#8243; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-8px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.8&#8243;][et_pb_text content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;||0px||false|false&#8221;] Meals We Provide Meals on Wheels of Central Vermont prepares and delivers nutritious meals that support the health, independence, and well-being of older adults and neighbors with disabilities across Central Vermont. 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