Meals We Provide

Meals on Wheels of Central Vermont prepares and delivers nutritious meals that support the health, independence, and well-being of older adults and neighbors with disabilities across Central Vermont.

Our meals are thoughtfully prepared with both nutrition and care in mind — and delivered with a friendly visit and daily safety check.

Nutrition You Can Count On

All Meals on Wheels of Central Vermont meals meet the nutritional guidelines set forth by the Older Americans Act.

Each meal provides approximately one-third of the recommended daily intake of key nutrients, including:

• Protein

• Vitamin A

• Vitamin C

• Vitamin D

• Calcium

• Whole grains

Monthly Menu

Below is our current monthly menu, which outlines the meals served throughout the month.

Interested in Signing Up for Meals?

Meals on Wheels of Central Vermont serves adults who may benefit from regular meal delivery and daily wellness checks.

How to Get Started

• If you are age 60 or older:
  Please contact the Central Vermont Council on Aging at
  (802) 476-2644

• If you are under age 60:
  Please contact the Vermont Center for Independent Living at
  (802) 229-0501

The intake process typically takes 20–30 minutes to complete.

If you have questions about eligibility or the referral process, please don’t hesitate to contact us — we’re happy to help.

Our Commitment

Our goal is to ensure that every neighbor we serve receives nutritious food, caring support, and the dignity of remaining independent in their own home.